Meet Sam
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HIRE SAM
Meet Sam
Speaking
Books
Clients
Press
Newsletters
HIRE SAM
Newsletters
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February 2019
What is love?
The key ingredient to reaching your potential
What’s your mantra?
January 2019
It’s contagious
Coulds instead of Shoulds
Equality in relationships
Your goals
December 2018
Holiday Jam
A Few of My Favorite Things
Holiday fun
November 2018
5 gifts for you
The Thanksgiving Game
How do you talk to yourself?
Voting together
How she gets it done
October 2018
How do you manage your schedule?
Not so pretty
Are you bragging?
Imperfection
September 2018
Where can we go?
Your confidence is contagious!
Sisterhood and Serena
Not your average dream
August 2018
Take this quiz
Back at the Ranch
What’s your story?
What are your priorities?
On bodies and social lives
July 2018
Binge watching
Home alone?
For my birthday
Are you free?
June 2018
The grass is not greener
The kids
Organic growth
A second skin
May 2018
How to tell if you are doing too much
When It’s Time to Leave
Own you!
Oh what a week!
An untraditional newsletter
April 2018
Your traditions
Can I find you?
Let’s talk about your attitude
Helping karma
March 2018
Enough is enough
Your Facebook photo
First Responder
More than a day
Take A Chance
February 2018
Introduce yourself
What’s your secret sauce?
My feelings, not hers
Mission critical
January 2018
Sleep better tonight
Getting Back in the Workforce and TED
Quick decisions
Reach your personal potential
December 2017
New Year’s plans
Happy Holidays
Chaos and Romance
Where are your boundaries?
Sharing my story
November 2017
Secrets turned into stories
Filing day
Strangers on a plane
October 2017
Your social media
Are you stretching enough?
Having It All
Which Parent Are You?
September 2017
Can I solve your problem?
Two Mondays
Your energy
How will you get back to work?
The calm before the storm
August 2017
Summer days fading away
Your Voice
Struggles and Juggles
Think Bigger
July 2017
A Room Full of Women
Little Things
Birthday Outlook
Planning for next year
June 2017
Making contact
Summertime
Strong Emotions
Lightning Speed
Vacation?
May 2017
What Meditation and Yoga Can't Fix
Heart to Heart
Not Guilty
A Delayed Flight
April 2017
Your Commute
Messy Moments
Decide Fast
No excuse
March 2017
All You Have to Do Is Call
Be Like Liz
Do you have a BBF?
Fit in or stand out?
Too busy
February 2017
Double Your Dreams
Sharing Some Big News
Industry Secrets
Planning Dinner
January 2017
Fitting in Friends
Changes
Partner Ping Pong
your goals
December 2016
New Year and You
Happy Holidays
These are the years...
Tears
Tell Him
November 2016
The holiday gift
Your Sweetest Slices
Apologies
Emotional Election
Foot in the Door
October 2016
Your Memories
partners
Time Sensitive
Women and Men
September 2016
Pies and Lows
Breaking News
Good Morning America and TODAY
dessert before dinner
Mom Hunting
Expect the Crazy
August 2016
Their lives are perfect
your help please
Be Social
By the Slice
July 2016
Convention
Do you want your kid to be your clone?
The world's greatest gift
Where to Work
pay attention
June 2016
Introduce Yourself
My Bad Decision
Mile 26
Hamster
May 2016
This is Madness
true story
Your BFF
Happy Mother’s Day!
April 2016
Supermoms
Dadness
Say Yes
Loss and Love
March 2016
My friend, Ted
Anticipation
Good Vibes
Let Me Introduce You...
February 2016
Counting on the village
We Are Family
Love
Don’t Be a Stranger
January 2016
An explosion in your heart
Watch your language
Bite Sized Check-in
The Speed of Parenting
December 2015
Your New Year
Your Resolutions
Get Unstuck
Road Trip
Holiday Cool
November 2015
Play This Thanksgiving Game
Single and Selective
Trail Guide
Leaving on a jet plane...
October 2015
Setting Boundaries
A Difficult Conversation
Close First, Ask Later
Your community
The Golden Hour
September 2015
Throw a Party
Career choices
Friends
Back to Work
August 2015
Pay Attention
Transitions
Hit Refresh
You Can Be Anything
July 2015
Friends
Welcome Distraction
Village
Rebellion
Summer Time
June 2015
Date Night
Gas Station
Too Much
Comedy or Tragedy
May 2015
The Golden Triangle
Be a Sport
Decisions
You, the Movie Director
April 2015
Attitude
Guilt Free
It's Here
Work with Sam
CONTACT
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